Monthly Archives: September 2017

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Discover Your Dosha To Find Mind-Body Harmony

Ayurveda is based on the principle that there are three different body types, or dosha, and these are the energies that make up every individual. We all fall into one main category – vata, pitta or kapha – and this largely defines our nature, physical build, eating habits and even vulnerability to certain illnesses. When you […]

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