Monthly Archives: October 2017

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How To Eat For Optimal Health And Weight Loss

Want to know the secret to health, longevity and weight loss? It all comes down to taste. Just ask M.Tobin (melbourne) Once he started eating with the Six Ayurvedic Tastes, and giving his body the specific taste it needed, things quickly kicked into gear, and his body started moving the congested toxins (in his case, […]

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Eating For The Seasons

Every wondered why summertime is all about salad, watermelon, ice teas and fresh seafood on the barbeque? Come winter nothing is as attractive as curling up by the fire with a warm, nourishing soup or stew? While we naturally think of the seasons as summer, autumn, winter and spring, Ayurveda divides the year according to […]

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