Monthly Archives: June 2018


Tried and tested natural cures for headaches

When you have a serious headache it can feel like the world is caving in – that severe pain that makes you want to vomit; maybe extreme sensitivity to light; a throbbing and pulsing at the nape of your neck; or pressure that feels like it’s going to explode across the cheeks, bridge of the […]

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The secret to sailing through menopause without suffering

Over 80 percent of menopausal women suffer from hot flashes, which can increase risk of heart disease; others battle raging hormones, loss of hair, restless nights and insomnia. The thing is it doesn’t need to be like that, if your health is managed properly, you will sail through your menopausal years, celebrating new beginnings and […]

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