28-Day Detox & Restoration Program – Phase 2

Phase Two:

Day 8-17

You’re nearly at the end of the first phase of program. The next phase is all about getting down to business and where the big changes take place.

We are giving you all the information you need for the second phase of the program early so you can get prepared. Detoxing is always easier with a bit of forward planning.

Ready to get started? Here is your action plan.

STEP 1 - Download and print your 10 Day Detox Meal Plan and list of foods to enjoy and foods to avoid in this phase. This will be your ‘food bible’ for the next 10 days and is full of recipes and food that’s both delicious and good for you.

STEP 2 - Download and print your Phase 2 Detox Shopping List and set aside a time to stock up on all the necessities.

STEP 3 - Download and become familiar with the Foods To Avoid for Days 8-17. For proteins in this phase use the legumes mentioned in the download.

STEP 4 - Download your 28 Day Prescription and prepare for Day 8-17


Following the Stage 1 (Gut Prep) and Stage 2 (Smarter Gut), which is all about how to detox your body in less than 20 minutes. Regardless of when you start or finish your detox we recommend that you do Stage 1 and 2 each day and make it part of your normal daily routine.

Keep filling your Food Diary out each day. Several times a day is even better! It may seem unnecessary but it brings a whole new level of awareness to what you are putting in your body. Sometimes you may not feel hungry, even if the plan says you should eat, don’t feel obliged to do so - keeping track of this in your diary is a great way to track this. This will be essential to get the best value out of your consultation.

Group calls - If you missed any of the group calls, watch the recordings of them by clicking on the menu item on the right "28 Day Detox & Restoration Program - Calls. You will be notified in the Facebook group when they are updated and post in the group to stay connected and keep up to date with our additional extras.

Here is a little more information about the 3 fantastic herbs that you’ll be taking for the next 10 days, they are both ancient and powerful. 

Herb 1 - Super digest - Enhances the digestion process and ignites the proper digestive fire - See Agni Video from Phase 1

Herb 2 - Ancient Purgo Tablet - Regulates elimination process - gathers the toxins during the evening and moves this to the bowel - ready for your morning elimination.

Herb 3 - Ancient Lubricant oil - To lubricate the toxic mucus from all parts of the body. This eliminates vata and air out of the system this will help you feel light and pain free.

This week is also all about anti-aging as well - we believe that anti-aging is not simply about looking young, but also feeling younger internally. This phase will massage your internal organs so you all walk about feeling and looking younger than you did when you started the program.

After years of research, we have come up with a tried and tested formula to fast track the anti-aging process in our fast paced life. One of the many things it does is improves internal functions, like renovation of cells and rejuvenation of organs, leading to vibrant and ageless glowing skin, shiny hair, bright eyes and an internal youthful glow.

We are here to support you through this phase, so good luck and we look forward to hearing how amazing you feel at day 18.

Click on the green ribbon to view the content for each day

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Day Eight

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Day Nine

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Day Ten

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Day Eleven

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Day Twelve

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Day Thirteen

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Day Fourteen

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Day Fifteen

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Day Sixteen

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Day Seventeen