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28-Day Health Dynamics Online Detox Program

Are you ready to reboot your health in just 4 weeks?

Within 28 days (plus one week of Prep), by following the Health Dynamics proven personalised plan to health, in a fully supported online program you can, even with a busy life!

Press Play to See Some Amazing Client Success Stories

Imagine waking up each day...

Feeling full of energy and ready to face the day
Clear headed and full of vitality
Having a health plan designed for your body type
And a supportive crew to get you to a healthier life
All this with an easy personalised plan just for you.

Which benefit would be the most valuable to you?

  • More energy
  • Reduced weight
  • Look and feel more youthful
  • More flexibility
  • Better sleep
  • Glowing complexion
  • Better circulation
  • Feel stronger
  • Healthy gut
  • Better cardio function
  • A healthy and healthful appetite
  • Stronger libido
  • Regular menstrual cycle (without pain)
  • Reduced gastric reflux
  • A sharper mind
  • More confidence
  • Reduced constipation
  • More stamina

Be Inspired by Jenny's 28-Day Detox Journey

If you want a clear path to a healthier you, then the 28-Day Detox is right for you

Donna S.

"These guys know what they are talking about. They have the knowledge and skills to get you where you need to go. They are always there to answer any questions. Jo knows her stuff, she is very good at what she does, better than any Dr in western medicine... She will push you out of your comfort zone to get the breakthroughs you need to accomplish what you set out to. [I now have] An understanding of how my body works, why it is out of balance and how to bring it back in balance and all the help from the community. I can see & feel the results."

Lorraine B.

"First of all, I’m back to my pre-Covid weight. This means I can get back into my clothes & my favourite pair of jeans which is just fantastic. For the last (2) years I’ve had this neck pain & I’ve had my mobility very restricted...And I’ve noticed just recently that now, I have more flexibility & the pain is quite a dull pain which just makes life more bearable. And the final point, which may sound I really feel hunger. So, now I have fire in my belly & it’s a great feeling to wake up in the morning having that feeling of hunger. "

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Health Dynamics 28-Day Detox in a Nutshell

Health Dynamics is the only system in the world to provide you with your unique person path to health. Using a combination of Wealth Dynamics, the leading system used by hundreds of thousands of entrepreneurs all over the world and Ayurveda with over 5000 years of the science of Life. Health Dynamics was born using the best strategies from both to compile a complete personalised mind body health plan.

When you take your Health Dynamics Profile Test you will discover that you are one of 80 body mind combinations. So the things you have tried doing in the past like getting fit, get healthy, loosing weight, detoxing or manage illness you may have been following someone else's recommendations not knowing that there is a personalised path to YOUR health which is going to give you a much quicker and easier path.
On this program we take you though this process, educating you via a simple to follow program online, with Short Daily education of Ayurvedic principles, Weekly Personal Ayurvedic Dr appointments, 4 - 45min interactive educational webinars, Ayurvedic herbs, meal plans, recipes, shopping lists all helping you to understand your personalised body and mind type. It is simple and easy to follow each day and supported by a team of health dynamos. 

Top 4 Benefits of doing the 28-Day Health Dynamics Detox...

What you will get from doing the program

Clear guided path to your health

Know your body and mind type

Boost your energy and vitality

Rejuvenate your body, mind and soul

What is included in your 28-Day Detox?

Learn more about your individual Ayurvedic body type and what foods, exercise and lifestyle are best suited to you personally

  • 28-Day Detox Ayurvedic Herb Pack (delivered to your door)
  • Health Dynamics Profile Test
  • 4 x 60 min online group coaching calls (these include clinical advice, health education and mindset coaching)
  • Personal health consultations on Zoom with an Ayurvedic doctor to accelerate your progress
  • LIFETIME ACCESS to our online membership platform including videos, meal plans and more
  • Access to private Facebook group support community for Q&As
  • Daily 2 min videos to keep you on track
  • Complete recipes and meal plans
  • Permanent archive of all group calls for your ongoing reference
  • BONUS Exercising for Your Body Type Training Module and Group Coaching Call
  • Generous discounts on 'Encore' 28-Day Detox Programs

What do You Want YOUR Health Dynamics Success Story to Be?

Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial
Health Dynamics 28-Day Detox Testimonial

Simple easy to follow Three Step Process

Step 1

To sustain long-lasting vitality the best results are achieved by working with your body. The first and second weeks are all about eliminating toxins from your diet and lifestyle, so your system can prepare for what’s to come.

Step 2

This is the intensive part of the program. You’ll be eating a specific vegetarian diet, based around foods that balance all body types, and using herbs to detoxify your system. This is where the magic happens.

Step 3

We’re all about creating lasting change – so being healthy becomes part of your new way of living. In this stage of the program you will feel the amazing effects of your hard work. 

Your program leaders

To guide you through this transformation, we’ve assembled a team of leading health and well-being professionals, who have a passion for helping as many people around the world as possible. Our goal is to help you successfully make positive diet and lifestyle changes that leave you feeling, and being, the best version of yourself that you can be.


Ayurvedic Medicine Practitioner, Acupuncturist & Clinical Director
Dip. App Sc. Acupuncture & Chinese Medicine, Dip RMT

Renowned Ayurvedic practitioner, creator of Health Dynamics, media personality and speaker, Jo Formosa is the mastermind behind this program. She has helped thousands of people around the world lead a more vibrant and healthy life.


Ayurvedic Doctor
and Naturopath
B.A.M.S. B.H.Sc. Naturopathy

Ayurvedic doctor and naturopath Dr.Madhavi Kathiria has answered her calling for “getting to the root” of her clients’ health issues. Combining the evidence based integration of Ayurveda, naturopathy and DNA analysis, she uses her skills to help her patients heal themselves.


B.A.M.S. (Bachelor of Ayurvedic Medicine and Surgery)
C.F.N.(Certificate in Food and Nutrition)

Ayurvedic Doctor Kavita Parekh specialities include Medical and Lifestyle consultation, Ayurvedic body treatments and beauty treatments, stress management, Neuromuscular diseases & pain management, Detoxification, and Anti-aging & rejuvenation treatments.

Don't take it from us....What our graduates are saying!

I have now lost 19.1kgs and for first time in many years I am below a BMI of 30 - 29.17, so officially not obese!!

Thank you to the Boss and her team for an amazing journey which has not ended yet!

Peter - United Kingdom, Company Director

I have lost 5 kg so far, got a flat stomach now and so much more energy!

I feel like my old self again.  All I did was Listen and didn't exercise intensely, just daily walks and ate for my body type as Jo instructed.

So very impressed I go these results.  

Mansata Kurang - United Kingdom, Business woman

Three weeks in and I am 4kgs down (when had struggled to lose even 1 kg in the past), my mind is clear and I can complete tasks and make decisions much more quickly. 

Diane Cruice - Brisbane Australian Mum

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I've never done a detox before. What can I expect?

I have some social/dining engagements during the detox program. Will this interfere with the program?

I also cook foods for my family. Will I have to cook separate meals for them?

Spreading good health to other communities

We proudly partner with Buy 1 Give 1 (B1G1) in supporting health programs throughout the world. With every 28-Day Detox Program purchase, we fund 10 health and wellbeing ‘impacts’ in developing nations. Thank you for helping us make this happen.

Copyright 2024 by Health Dynamics 360 and Jo Formosa.

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