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   7 Day Gut Health Program

Great results in just one week

7 day program for just $197USD

Say goodbye to modern life's most common issues


Clear the fog. 

Unblock the natural,

boundless reserves already inside.


Know what goes in.

What stays out, specific to your

body, mind and spirit.


Win at life. 

Achieve what matters,

without overheating.


What they don't teach you. 

Provoke the body to heal and

thrive, top to bottom.


Each body type has a unique 

process to lose and maintain 

weight. Follow yours and succeed.


More sleep equals more life.

Restore yourself, on command,

then do more.

If getting your body clean and healthy is something you want, or you have a niggling health concern that needs attention, then our seven-day detox is a good way to get started. It’s more substantial than a one-day cleanse, so it will give you more of the boost you’re after but it’s not the full 28 days. 

What is included in your 7 day detox?

  • Membership of the HD360 Facebook group
  • Lifetime access - repeat the program as often as you like.
  • Community support from qualified Ayurvedic practitioners
  • Daily emails and videos to explain the program and keep you on track
  • Full 7 day meal plan
  • Delicious, nourishing detox recipes

Some insights from Jo Formosa the Program Creator

7 day full meal plans and delicious nourishing detox recipes of all the healthy eating options.
Daily videos and downloads to explain the great cleansing practices.

Here what our clients are saying

 "it is life changing and amazingly educational program"

I'd been in a fog for so long, I didn't know there was clarity on the other side. This detox has allowed more quality to my sleep, more creativity to my work, and more knowledge of the importance of what foods serve my body best

Marie, Bali

My chronic sinus problem has all but disappeared. I highly recommend the program to anyone who feels lethargic, and not feeling 100 per cent

Fred Ferrante, Gold Coast QLD.

“Ayurveda is ‘the science of life’ and attaining optimal health, is your greatest form of wealth”

Jo Formosa

Discover a path to your best health, happiness, fitness, diet and shape.

All this for just $197 USD

Your Program Leader

To guide you through this transformation, Jo, has a passion for helping as many people around the world as possible. Her goal is to help you successfully make positive diet and lifestyle changes that leave you feeling, and being, the best version of yourself that you can be.

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Ayurvedic Medicine Practitioner, Acupuncturist & Clinical Director
Dip. App Sc. Acupuncture & Chinese Medicine, Dip RMT

Renowned Ayurvedic practitioner, creator of Health Dynamics, media personality and speaker, Jo Formosa is the mastermind behind this program. She has helped thousands of people around the world lead a more vibrant and healthy life.

Copyright 2021 by Health Dynamics 360 and Jo Formosa.