Day 2 - Abhyanga Massage
One key part of the ayurvedic daily routine is Abhyanga Self-Massage. Once you get into the rhythm of doing this you'll wonder how you lived life without it! Watch the video then download the instructions below...
One key part of the ayurvedic daily routine is Abhyanga Self-Massage. Once you get into the rhythm of doing this you'll wonder how you lived life without it! Watch the video then download the instructions below...