Are you ready to embark on the transformative journey with us? Prepare to uncover the fascinating ways in which Pindaswed helps break down Aama (toxins) in the body, facilitating digestion and promoting overall well-being.What does the term ‘Pindaswed’ mean?” “Pindaswed” is made up of two words: “pind” and “swed.” ‘Pind’ refers to a bolus in this […]
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In a world filled with hustle and bustle, finding moments of serenity and rejuvenation can be a challenge. That’s where Shirodhara, an ancient Ayurvedic therapy, steps in to offer you a profound experience of tranquillity and renewal. Let us embark on a captivating journey as we delve into the extraordinary benefits of Shirodhara and how […]
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Weight loss is a pretty common goal amongst most of the population, but usually excess weight is symptomatic that there are other issues that need to be addressed as well.When Rebecca took part in our recent 28-Day Detox program, weight loss was certainly one of her goals, but she wanted to turn the tide on […]
Continue readingOne of the biggest issues with modern health models is that people are treated as if we are all the same. Eating plans, medicines, or protocols are prescribed based solely on the symptoms, with little regard for the fact that we are all very different.One eating plan might work for one person, but for another […]
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Every second health practitioner is talking about gut health these days. They are right to do so, but very few of them actually understand why gut health is so critical.For example, few can explain the connection between digestion and hormonal issues, or why someone might be susceptible to osteoporosis (it’s got a lot more to […]
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If you or someone you know have had a few too many drinks this festive season, it’s not too late to repair some of the damage.Here’s my three-minute rundown of the two things you can do to stimulate your gut and your liver and to give yourself a good cleanse from the inside out. Enjoy […]
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With so much great food on offer at this time of the year, it’s easy to go overboard and suffer the effects of a food coma.I’ve put together another quick video showing you what some of the good choices are that you can make to avoid ending up with a belly that feels like it’s […]
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The festive season is here, and a lot of us let our guard down at this point and overindulge…I’ve put together a quick video telling you how you can set yourself up to make choices for yourself that still let you enjoy the season, without the aftertaste of ‘regret.’ Enjoy the festive season!! Read the […]
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A common experience among menopausal women is weight gain. Many women are frustrated that they have tried every program to lose weight: cut carbs, cut sugar, went vegan, went paleo, and tried keto. Nothing is working. Little do women know there are many reasons why women gain weight at this stage of her life. Hormonal […]
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The secret to Improving your Health and Fighting off Disease By the time you have a disease which has been given a name and label in Western medicine, you have most likely missed out on years, even decades, where you could have been treating it, reducing its impact or even possibly preventing it altogether. Disease doesn’t […]
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