Category Archives for "Other Resources"

Understanding The Kapha Body Type

Understanding the Kapha Body Type

Can’t get off the couch, suffer allergies and gain weight easily? 15 characteristics you are a kapha Ayurvedic body type Kapha body types are the masters of love and forgiveness when they are in balance. The kapha dosha is the energy that controls growth in the body. It supplies water to all body parts, moisturises […]

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Understanding the Pitta Body Type

Understanding The Pitta Body Type

Irritated, impatient, intelligent and get ‘hangry’ if you miss a meal? In Ayurveda, pitta is the dosha that controls our metabolic systems. This includes digestion, absorption, nutrition and our body’s temperature. When pitta body types are in balance, they are content, passionate and ambitious. Want to know if you are a pitta body type? Check out these […]

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Top 5 Ayurvedic Tools for Great Health

Top 5 Ayurvedic Tools For Great Health

​Top 5 Ayurvedic Tools for Great Health  Thousands of years before science proved a connection between the body and mind, the sages of India had already developed Ayurveda. It’s one of the  most powerful medicines in the world and it’s curing illnesses like cancer, tumours, autoimmune diseases and so much more.The benefits are vast and varied, but […]

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