Discover The (3) Keys You've Been Missing To.....

Lose Weight, Get In Shape, Feel Amazing, & Transform Your Health

- Without A Strict Diet, Tons of Supplements, or Spending Countless Hours At The Gym.

Jo Formosa
Jo Formosa

Certified Ayurvedic Medicine Practitioner Chinese Medicine & Acupuncturist

Jo Formosa & Roger James Hamilton, founders of Health Dynamics, are especially passionate about helping men & women of all ages, shapes, & sizes to lose weight, feel better, & achieve optimal health

April  14th, 2022

Please Note: Masterclass is in AEST (Brisbane) Timezone

Morning Session: 10:00AM AEST |

12:00AM London | 4:00PM Pacific 

Limited seats available for this FREE training

Due to the nature of this LIVE, exclusive masterclass, seating is limited & on a first come, first serve basis.

So, if you're truly ready to transform your health, you'll want to reserve your spot in the masterclass as soon as possible.

Join this limited-time masterclass to learn the (3) keys you’ve been missing in order to transform your body & your health.

Join this limited-time masterclass to learn the (3) keys you’ve been missing in order to transform your body & your health. 

Whether you’ve been trying to lose weight for years or just want to shed a couple kgs from quarantine or the holiday…

Or you really want to get into shape…

You’re going to discover a whole new, personalised way to approach your health & wellness — key insights that help you understand the exact diet & exercise plan that’s best for your specific body type, why things haven’t worked in the past, & how to easily increase energy, reverse chronic conditions, lose weight, & get in shape in a way that’s simple to do & maintain & gives you results that actually last.

Join Jo Formosa & Roger Hamilton, the creators of Health Dynamics, as they host a limited-time masterclass on the 3 Keys You’ve Been Missing to Lose Weight, Get in Shape, Increase Energy, & Transform Your Health.

Join them today & get ready to explore a whole new, personalised approach to your body & your health — regardless of what you’ve tried in the past.

It’s time to have the body & the health that you truly deserve.

Why do you need to learn the 

“3 Keys”?

When most people try to heal their bodies, lose weight, or get in shape…


They usually follow generic advice to try to “fix” their symptoms — or what they’re experiencing on the surface.


So to them, the solution seems like cutting out carbs or following the latest keto/vegan/paleo trend or forcing themselves to do more cardio at the gym.


But the REAL problem isn’t that they’re undisciplined or not running on the treadmill enough. The real problem is that they’re not following the right plan for their specific body type.


Unfortunately, most health professionals or personal trainers keep encouraging them to follow a generalised plan…


Telling them to keep pushing through (for years) until they “hopefully, one day” get into perfect shape & stay in shape.


But that day never comes…because that’s not how it works!


You see, there are actually (10) unique body types — & each body type has a very specific, personalised path to optimise your eating, exercise and energy.


Following the wrong strategies is like trying to swim upstream.


Following the natural path that is right for you will allow your body to return to its natural state of balance — making losing weight & getting in shape easy and effortless.


It’s a highly-personalised approach that ensures that you always know the exact foods to eat, exercises to do, & the next best step to take to achieve your health & fitness goals…


So that you can feel amazing & finally have the body you’ve always wanted.

Why Join The Live Masterclass?

The biggest danger for most people is that by following common advice, they’re actually doing more harm than good. Considering all the lockdowns & how important health & immunity are — now, more than ever, can you really afford NOT to join this Masterclass, and finally discover the “missing link” that unlocks the body & the level of health you've always wanted?

Here's What Jo & Roger Will Cover in the 60-Minute LIVE Masterclass

The Health Spectrum

Discover the (9) levels of health, your current level on the health spectrum, & the simple, measurable improvements that you can immediately make to lose weight, get in shape, & achieve your next level of health & vitality.

The Health Dynamics Body Type System.

Learn about the (10) unique body types, how to discover what “type” you are, & how to use that to determine your fastest path to feel better, lose weight & see lasting results. You’ll also learn about the powerful relationship between your natural body type and your natural mind type — & how that relationship plays a critical role in helping you achieve optimum health & wellness.

How to Create a Personalised Health Plan.

Discover how to use your current health level & your body type to create a highly-effective, personalised plan for your health. A plan that combines your body type’s natural path to wellness with the best diet or exercise program for your body in order to achieve your fitness, weight, or health goals.

Plus, during the LIVE Q&A session, you’ll get a chance to ask Jo directly about any questions you have regarding your health.

Who Is The Health Dynamic Masterclass For?

You want to lose weight — whether that’s 20kg or 5kg — and want to keep it off.

You want to get in shape without spending countless hours at the gym

You experience chronic pain or illness & want to finally heal & feel amazing

You suffer from hormone imbalance, chronic fatigue, or inadequate sleep & want to feel more focused & energised 

You’re already in good shape & you’re ready to optimise your health & take your level of wellness & fitness to a whole new level


This exclusive, LIVE masterclass is taking place for (1) day only: March April 14th, 2022.

You can catch it live during the morning session:

10:00AM AEST

12:00AM London

4:00PM Pacific 


This masterclass will take place online, so you can join the training LIVE from anywhere in the world, including the comfort of your home.

When you register below, simply choose the time that works best for you...

And we'll send you a link to access the masterclass when the time comes.

If you can’t attend live for some reason, when you register, you’ll get access to a limited-time replay.


Jo Formosa is an international speaker & an engaging & inspiring practitioner of Ayurveda, Chinese Medicine, Remedial therapy and Neuro-strategies.

She set up one of the first Ayurvedic clinics in Australia & has a strong track record in helping guide patients back to health through her multi-pronged, and practical, approach to healing.

For Jo, real healing is done on an individual level. In our busy, fast-paced, & fast-food culture, too often seemingly-small health problems that arise in everyday life are ignored – & ultimately become the building blocks of serious disease. The key is treating the cause and not the symptoms. And because 70-80 percent of your immunity is located in the digestive system, Jo is a strong advocate for gut health. 

She created a personalised 28-Day Detox & Re-Set Program and 7-Day Gut Health Program which has helped people around the world turn their life around by following her simple, but practical advice on how to eat and live, according to their body type.

Together with internationally-acclaimed wealth expert Roger James Hamilton, she also co-created Health Dynamics -- the world’s first system that links your health (what naturally gets your body in flow), your wealth (what naturally gets your mind in flow) and your happiness (what naturally gets your spirit into flow). This allows everyday people to find out where they are on the health spectrum – & ultimately follow their own unique path to better health & wellbeing.

Jo Formosa

What People Are Saying About Health Dynamics

"I wanted to feel well and look good, [but I was worried about] If I was going to waste money and it didn’t work. Seeing other people’s results [helped convince me to try it out]. I lost 7 kilos easily so far and feel amazing. It will change your life and you’ll live longer. It’s all fantastic"

- Gail O.

"I lost 8kgs...but that’s not why I [wanted to work with Jo]. I went in there because I wanted to improve my mindset. I wanted to make sure I have the mental clarity & focus to be able to bring it & when everyone’s in chaos, to bring control to my life. Number one, this stuff works. Number two, if you want to improve any part of your life...when you double down on the physiology of your body 1st, it just becomes an accelerator for everything else."

- David D.

"The weight dropped off me, so I was pretty pleased about that & then these last few days just trying to bring it back & learning how I’m going to eat going forward has been amazing. I’ve really enjoyed the recipes. Loved the support. And just learning so much. It’s really been amazing. I had really given up hope that I was ever going to lose weight & feel amazing again, so this has changed my life."

-MaryAnn P.

"First of all, I’m back to my pre-Covid weight. This means I can get back into my clothes & my favourite pair of jeans which is just fantastic. For the last (2) years I’ve had this neck pain & I’ve had my mobility very restricted...And I’ve noticed just recently that now, I have more flexibility & the pain is quite a dull pain which just makes life more bearable. And the final point, which may sound I really feel hunger. So, now I have fire in my belly & it’s a great feeling to wake up in the morning having that feeling of hunger."

-Lorraine B.

These guys know what they are talking about. They have the knowledge and skills to get you where you need to go. They are always there to answer any questions. Jo knows her stuff, she is very good at what she does, better than any Dr in western medicine... She will push you out of your comfort zone to get the breakthroughs you need to accomplish what you set out to. [I now have] An understanding of how my body works, why it is out of balance and how to bring it back in balance and all the help from the community. I can see & feel the results.

-Donna S.

Copyright 2021 by Health Dynamics 360 and Jo Formosa.