Every second health practitioner is talking about gut health these days. They are right to do so, but very few of them actually understand why gut health is so critical.
For example, few can explain the connection between digestion and hormonal issues, or why someone might be susceptible to osteoporosis (it’s got a lot more to do with it than just calcium intake, fyi).
This is something Ayurveda has understood for centuries. In fact, digestion and gut health is at the very core of the Ayurvedic approach to health.
And that’s because Ayurveda understands that digestion is about more than just the gut. In fact Ayurveda tracks seven different stages of digestion, over a 35 day period, that reach every level of tissue in the body.
Rather than looking at chemical reactions in the body, which is what most modern practitioners do (often contradicting each other in the process), Ayurveda explains digestion based on the function of each level.
Understanding this can help you finally make the connection between your health issues and the digestive process, and set you up to make a quantum leap with your health.
So if you want to stop playing whack-a-mole with your health, I urge you to watch this short video I recorded that explains digestion in layperson’s terms, and what you need to do to get your digestive system working at its best.
It’s only short but it could be the turning point in your health that you’ve been looking for.
To find out more about the 28-Day Detox Program I mentioned in the video, go here.
And if you’re unsure if a detox is what you need, I encourage you to book an online consultation with one of our Ayurvedic doctors. You can book an initial consultation here, with $100 off using the discount code GETHEALTHY.