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Healthy You, Healthy Business Challenge

Business owners are on the edge of Health challenges and don't know it.

Step out of the recent global events, as we work together to discover your unique path to health in 5 days. So you can avoid burnout and feel twice as productive (it'll be like cloning yourself).

Register now to join CEO of Health Dynamics and Health expert Jo Formosa's 5 day "Healthy you, Healthy Business Challenge".

9-13th August 2021
5:00pm AEST/7:00 am London

Do you Answer YES to any of these questions?

Are you wanting to lose weight and achieve a HEALTHY weight?

Do you want to improve you productivity because you have more energy?

Do you feel like you don't have enough TIME to get healthy?

Do you want to feel supported and more connection?

Do you know you health could be better but not sure what plan to follow?

Do you experience pain in your body and want to be free to walk, hike, jog, or run?

Do you feel OVERWHELMED, stressed and like the world is on your shoulders?

Are you on medications that you want to come off?

To you want to be FREE from your own shackles and be YOU again?

If you answered YES to any of the questions above,  join me on one of my LIVE 5-day Challenge.

This is Why the Best Entrepreneurs Don’t Ignore Their Health

Barack Obama ate breakfast with his family, read the newspaper, and exercised before he went to the Oval Office around 9 AM

Oprah Winfrey meditates by sitting in stillness for 20 minutes, twice a day

Like Bill Gates and Jeff Bezos, some billionaires, rely on eight hours of sleep a night to stay productive and focused.

Arianna Huffington practices yoga each morning and calls it one of her “joy triggers" (the other is meditation)

Vogue editor-in-chief Anna Wintour starts each day at 5:45 a.m. with an hour-long tennis match

Al Roker, Whole Foods founder John Mackey, and model Brooke Burke all start their days off by making and drinking healthy smoothies or shakes packed full of energy-boosting nutrients.

Notice any common themes? These are successful, wealthy, powerful, BUSY people we’re talking about here. But they still make time in their day—every day—to take care of their body and minds. Because they know how much of a role it plays in their ultimate success.

Let's be honest: If you want to take your health and your business to the next level, something has to change.

Facilitated by Jo Formosa, Clinical director and CEO of Health dynamics 360.

Join Jo as she teaches you the best way to change the whole ecosystem of your business and your Health. There is no one size fits all method.

By arming yourself with this information, you can shape your business and your Health.

Health Issues Of Being A Entrepreneur...

Research has shown that Entrepreneurs are:

  • Twice as likely to suffer from depression
  • Six times more likely to suffer from ADHD
  • Three times more likely to suffer from substance abuse
  • Ten times more likely to suffer from bipolar disorder
  •  Twice as likely to have a psychiatric hospitalisation
  • Twice as likely to have suicidal thoughts

Research also shows that Entrepreneurs are in a higher risk of being over weight which can lead to health complications such as: Cardiovascular diseases (mainly heart disease and stroke), Diabetes; Musculoskeletal disorders (especially osteoarthritis). Some cancers (including endometrial, breast, ovarian, prostate, liver, gallbladder, kidney, and colon).

What is it costing you?


Risk of loss of productivity when eating unhealthy.


Risk of loss of productivity when not exercising.


Entrepreneur affected by mental health and burn out.

That's losing....

  • $922 a week for a company making under 100,000 a year.
  • $1153 a week for a company making 100,000 a year.
  • $3,846 a week for a company making 500,000 year.
  • $1,15384 a week for a company making over a million.


  • The loss of being with your family because you are working HARDER. 
  • The feeling like you don't have enough TIME
  • Date nights with your spouse.
  • The stress you bring home and take out on your family without you even realising it.
  • The OVER  $10,000 a year extra you have to pay on Health care fees (Which is the world average).

I used to be over 95kgs, in a lot of pain & exhausted.  This was when I decided to learn what was best for my Body and Mind type to lose weight Naturally.  

During the Challenge, You Will Discover How To:

  • Get clarity and have focus. Expanding your business's influence.
  • Learn how you can be FULL of energy. From the time you wake until you go to sleep. 
  • Have more productivity and greater focus
  • Manage OVERWHELM and STRESS and stop feeling too busy to prioritise yourself.
  • Discover what your body type is and how eating and exercising for your body type allows you to lose weight naturally.  
  • Follow the right role models. Oprah achieved health very differently to Angelina Jolie.

Meet Your Host!!!

Jo Formosa

Clinical Director and Co-created of Health dynamics 360

Jo Formosa is an engaging and inspiring practitioner and International speaker with 25 years experience, incorporating her extensive knowledge across many different genres including Ayurveda medicine, Chinese medicine, Acupuncture, remedial massage diet and nutrition and neuro-strategies.

Jo is the Clinical Director of Back2health “Ayurvedic Practice” in Brisbane, which she established 15 years ago. Jo partnered together with internationally-acclaimed wealth expert Roger James Hamilton, she has also co-created Health Dynamics - the world’s first system to link your health (what naturally gets your body in flow), your wealth (what naturally gets your mind in flow) and your happiness (what naturally gets your spirit into flow). This allows users to find out where they are on the health spectrum – and ultimately make their way higher, to better health and wellbeing

Jo Formosa

Join 1,000s of others that have 

done this successfully.

Tamsyn Rosenberg Testimonial

This Challenge is perfect for you NOW if:

You are a business owner who wants to scale your health and business

CEO's who want more clarity and focus

Self-employed entrepreneur who is ready to have more energy.

Start-up that wants to get into flow

Highly driven person who works for an organisation but wants balance and success

Entrepreneur who feels overwhelmed or burnt out

Self employed entrepreneur who wants to be free from medication.

This Challenge is NOT for you if:

You aren't ready to change your Health and your business.

You're comfortable seeing yourself  become more unhealthy and feel tired and overwhelmed. 

Get the Health you've always DREAMED of and get back to being YOU

Freedom and Health are within your reach.

We have a proven path you can follow to eliminate overwhelm and get your health and business back on track.

Even if all this challenge did was ......

Help you gain more energy and more productivity

Help you feel fit and healthy

Put a plan in place so TIME isn't a problem

Would it be worth spending a one hour of your time??

Ps. This is just scratching the surface of what we've done for other clients.

What Clients Say About Jo Formosa's Training:


Wasn't Getting Results That He Wanted

Martin Young Body Transformation

"My trainer turned to me in utter amazement and asked "So whats changed?" 

My body weight, fat mass, BMI, degree of obesity and metabolic age have all dropped significantly."


Didn't know where to start

"I lost 5 kgs so easily and finally got a FLAT stomach. And so much more ENERGY.

I feel like the old me again."


Was busy running a successful business

Peter Lynagh Body Transformation

"I have now lost 19.5 kgs and for the first time in many years I'm below a BMI of 30- 29.17. So I am officially not obese."


To Get The Results He Wanted

"I have now lost 20kgs, I have abundant energy, low stress and cravings. The pain in my shoulder has GONE, cholesterol and glucose is down and my cardiovascular has sky rocketed." 

Frequently asked questions

Where is the Challenge?

This is an 5-day online training, so grab your favourite herbal tea and watch from the comfort of your own home. 

Will there be a recording?

We recommend coming LIVE to get the most out of the training and interactions. 

Does age or Health matter?

No, we have CEO'S who are 80 years and are now in the best shape of their life. Age is no concern when trying to get healthy. And that is what this training is for to help you move your health up a level so your business will follow.

How can I watch this?

All you will need is a computer and a FREE Facebook account to join our Facebook group. Then pencil in the time and date and join us when the workshop is live

When is the Challenge

The challenge is on the 9th August at 5pm AEST.

How long will the Challenge  be?

Each day of the Challenge will be around 1 hour long 

How much does this cost?

This Workshops are FREE

Reverse the clock and look and FEEL good.

Copyright 2021 by Health Dynamics 360 and Jo Formosa.