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How To Make Kapha Tea

Balance the Kapha Dosha

A person with excess Kapha  may tend to feel cold, tired, sluggish, and have difficulty waking up in the morning.

Additionally, a tea is typically recommended, made with pungent, Kapha-balancing spices such as ginger, and fenugreek to combat congestion, support digestion, boost circulation, and detoxify.

Try this Kapha tea to balance the kapha dosha. 

Kapha Tea  Recipe


  • 1/4 tsp dry ginger powder
  • 1/4 fenugreek seeds
  • Honey


  • Put all ingredients in 1 cup of boiling water and seep for 5 minutes

Serves: 1

Prep time: 1 mins

Cooking time: 5 mins

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