How To Make Kapha Tea
Balance the Kapha Dosha
A person with excess Kapha may tend to feel cold, tired, sluggish, and have difficulty waking up in the morning.
Additionally, a tea is typically recommended, made with pungent, Kapha-balancing spices such as ginger, and fenugreek to combat congestion, support digestion, boost circulation, and detoxify.
Try this Kapha tea to balance the kapha dosha.
Kapha Tea Recipe
- 1/4 tsp dry ginger powder
- 1/4 fenugreek seeds
- Put all ingredients in 1 cup of boiling water and seep for 5 minutes
Prep time: 1 mins
Cooking time: 5 mins
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