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How To Make Kapha Tea



Balance the Kapha Dosha


A person with excess Kapha  may tend to feel cold, tired, sluggish, and have difficulty waking up in the morning.


Additionally, a tea is typically recommended, made with pungent, Kapha-balancing spices such as ginger, and fenugreek to combat congestion, support digestion, boost circulation, and detoxify.


Try this Kapha tea to balance the kapha dosha. 



Kapha Tea  Recipe

Ingredients


  • 1/4 tsp dry ginger powder
  • 1/4 fenugreek seeds
  • Honey

Method


  • Put all ingredients in 1 cup of boiling water and seep for 5 minutes


Serves: 1

Prep time: 1 mins

Cooking time: 5 mins


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