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Cruise Control Health Program

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About the Cruise Control Health Program

Stay On Top of Your Health By Putting It Autopilot.

Our 12-month program created to help you make progressive improvements to your health all year 'round.

7 Lessons

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Members Only Welcome

This is your go-to module anytime you aren't sure where to find anything or what's coming up.

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We're committed to your success on the program and have a team dedicated to guide you on your Cruise Control journey.

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Members Only Intake/Update Form

Please complete this form so your Doctor can prepare for your detox program consults.

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Find the details here to book your regular consult.

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Your Cruise Control membership entitles you to one 28-Day Detox during the course of your 12-month membership.

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You already know how powerful community is when you're reaching for your health goals and Cruise Control is no different.

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Members Only Health Spectrum Test

The Health Spectrum Test will help you assess your current state of health. Take the test as regularly as you like to see the progress you are making.

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Members Only Vikruti Test

Vikruti means the imbalance which obscures the natural, optimum relationship of the doshas.

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Here's a quick refresher on the lesson you learned about toxicity in the 28-Day Detox program. Plus our new Two-Minute Toxicity Test to you to assess your current toxicity load.

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Members Only Delay Gratification

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Members Only The One Thing

The start you off on Cruise Control we are doing a full focus on the 8 key areas of your life while we focus on ‘The One Thing’ (based on the book of the same name by Gary Keller). The Big-Picture Question: "What's my ONE Thing?" is used to develop a vision for your life and the direction for your career or company; it is your strategic compass. It’s also used in the eight key areas of your life to determine direction and action.

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Members Only The Three Commitments

Continuing our use of The One Thing framework, this month we look at The Three Commitments, what they are and how to make use of them.

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How you handle all of this determines the time you're able to devote to your one thing. And the results you're ultimately able to produce.

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Members Only What is GERD?

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Members Only Candida in Ayurveda

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About the Teacher

Jo Formosa

Founder of Health Dynamics 360 & Back2Health Clinics, Ayurvedic Medicine Practitioner and Acupuncturist,
Dip. App Science in Acupuncture,
Dip RMT,
Cert IV – Ayurvedic Lifestyle Consultant
Member A.A.C.M.A

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