Attention Menopausal, Perimenopausal and Post-menopausal Women

It's time to TAKE BACK CONTROL OF YOUR BODY quickly and naturally instead of your body controlling you, even if you've tried prescription medication or other over-the-counter solutions that didn't work.

Join me on my on-demand Menopause Management Masterclass
and let me show you how you can stop letting menopause control your life.

woman biking

On this 90-minute online on-demand masterclass you will learn:

  • Why menopause is a modern lifestyle disease that has only become a major problem in the past 50 years
  • Why our bodies react the way they do at this stage of life
  • The role of blood in the menopause equation and why we literally ‘can’t take the heat'
  • Why hormones are given more ‘blame’ than they deserve
  • The role of diet in fortifying your body against preventable conditions
  • Why you don’t have to demonise or fear menopause and how to let your inner wisdom guide you through the journey
  • Some simple and pleasant daily routines that your body will love you for
  • How to take control of your body and get to feel comfortable in your own skin again. (Do you remember the last time you felt that way?). 
Shot of a happy older woman enjoying a healthy lunch

Customer Success Stories

Turned the clock back 20 years...

Health Dynamics Menopause feedback


Almost back to my old self...

ln - menopause feedback

LN - New Zealand

Jo Formosa
Co-Founder Health Dynamics, Ayurvedic Practitioner

Jo Formosa is a world-renown health practitioner specialising in Ayurveda, Chinese Medicine and Neuro-Strategies. Over the past 22 years she has helped hundreds of women with conditions of all sorts, including reproductive and menopause-related issues.

Jo is a sought-after speaker and has inspired audiences throughout the world, empowering them to find their own personal path to health.

She is a frequent guest on major media outlets, sharing the benefits of ancient health practices for the modern lifestyle.


Jo Formosa Media Appearances


  • Menopause Masterclass - $US97 value



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