Reset  your Health for 2022

Your Body and Mind type  will give you clear directions on what path to follow to gain optimum health, maximise your energy and minimise your stress. Download my reset  your Health for 2022 to discover your unique path to health.

Forget New Year Resolutions,
Here's How To Transform Your

How has this year been for you?
Has it been the best year of your life?

Whether it's been a winning year, or not quite, I want you to stop for one moment and take a minute to think about everything you have, everything you achieved and the people around you - your wealth.

Forget New Year Resolutions, here's How To Transform Your
Year Ahead. This book will be your guide as you go through the into the next year, refer to this as your Health Bible. We have jammed packed this book with different resources you can use for your Health.

PLUS a weekly accountability sheet to keep you motivated and on track to the Health you've always dreamed of.

Set up your 2022

In this PDFYou Will Discover

Your Body Type

Get clarity on your unique body type and how it influences your health.

Your Future Vision

Learn the BIG picture about what you want for your future and how you can achieve this.

How to have Full Energy

Learn how you can be FULL of energy. From the time you wake until you go to sleep. 

The Right way to star your morning

Follow the Ayurvedic way to start your mornings and completely change your health.

Here’s what people are saying about Health Dynamics.

Martin Young

CEO Body Dynamics

Wasn't getting result that he wanted

"My trainer turned to me in utter amazement and asked "So whats changed?" 

My body weight, fat mass, BMI, degree of obesity and metabolic age have all dropped significantly."


Business Owner

Overwhelmed & didn't know where to start

"I lost 5 kgs so easily and finally got a FLAT stomach. And so much more ENERGY.

I feel like the old me again."

Peter Lynagh


Didn't have enough time

"I have now lost 19.5 kgs and for the first time in many years I'm below a BMI of 30- 29.17. So I am officially not obese."

Do you Answer YES to any of these questions

Do you want to know what is right for your BODY type?

Are you wanting to lose weight and achieve a HEALTHY weight?

Do you feel tired and want to improve your energy levels?

Do you want to be healthier so you can enjoy outings more?

Do you know you health could be better but not sure where to start?

Jo Formosa

Clinical Director and Co-created of Health dynamics 360

Jo Formosa is an engaging and inspiring practitioner and International speaker with 25 years experience, incorporating her extensive knowledge across many different genres including Ayurveda medicine, Chinese medicine, Acupuncture, remedial massage diet and nutrition and neuro-strategies.

Jo is the Clinical Director of Back2health “Ayurvedic Practice” in Brisbane, which she established 15 years ago. Jo partnered together with internationally-acclaimed wealth expert Roger James Hamilton, she has also co-created Health Dynamics - the world’s first system to link your health (what naturally gets your body in flow), your wealth (what naturally gets your mind in flow) and your happiness (what naturally gets your spirit into flow).

This allows users to find out where they are on the health spectrum – and ultimately make their way higher, to better health and wellbeing

Join 1000,s of other that have done this successfully

Tamsyn Rosenberg Testimonial

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