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How To Make Vata Tea

Balance the Vata Dosha

This vata blend is composed of warming and aromatic herbs including cinnamon, fennel and ginger, beneficial for balancing vata and soothing overworked bodies and minds.

The tea can be enjoyed all day or as an evening drink to relax after a busy day.

Vata Tea  Recipe


  • 1/4 tsp Cardamom powder/pods
  • 1/4 tsp cinnamon powder/cinnamon stick
  • 1/4 tsp fennel seeds
  • 1/4 tsp ajwain seeds
  • 1/4 fresh ginger


  • Put all ingredients in 1 cup of boiling water and seep for 5 minutes

Serves: 1

Prep time: 1 mins

Cooking time: 5 mins

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