Category Archives for "Recipes"


Quinoa Pancakes

Ingredients:• 2 cups of quinoa grains soaked overnight in water or almond milk• Pinch of salt• 1 tsp ghee or coconut oilMethod:1. Mix salt and soaked quinoa in food blender until smooth.2. Add a little bit ghee or coconut oil to a hot frying pan.3. Add a spoon of batter and fry pancake.4. Serve with […]

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Roast Vegetables

Ingredients:• 1 Beetroot, peeled and chopped into 1.5 centimeter pieces• 1 cup of pumpkin, peeled and chopped into 2 centimeter pieces• 1 cup of sweet potato, peeled and chopped into 2 centimeter pieces• 2 tablespoons oil• Fresh rosemary or thyme or sageMethod:1. Mix all ingredients in baking dish and cook for 45 minutes at 180 […]

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Ingredients:• 2 eggs• 1 tablespoon unsweetened milk (soy, rice, etc)• A small handful of baby spinach• 1 medium sized mushroom• 1 tablespoon of chopped onions• Salt and pepper to tasteMethod:1. Beat eggs.2. Combine all ingredients into the egg mix.3. Pour into a frypan.4. Cook without stirring for two minutes then fold the omelet in half.

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Vedic Falafel wrapped in Lettuce

Ingredients: • 1 cup cooked moong beans • 1 small onion chopped • 2-3 cloves of garlic • 1/2 cup of chopped coriander and parsley • 1-2 tsp each cumin seeds and coriander seeds • 1 tsp each red pepper flakes and turmeric • 3-5 tsp potato starch (optional) • Salt to taste  Method: 1. Add all the ingredients mentioned above in food processor and […]

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Zucchini, Millet and Mint Salad

Serves 4 Ingredients: • 3 cups cooked millet, cooled • 6-7 small zucchini, sliced into thin coins • Handful mint leaves • Handful lightly toasted pumpkin seeds   Coriander (cilantro) dressing: • 1 large bunch coriander, stems, roots, all roughly chopped • Juice of 1 medium lemon • 1/4 cup extra virgin olive oil • 2 cloves garlic • 1/2 teaspoon cumin powder • 1/2 teaspoon coriander […]

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